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Under no circumstances was I allowed to bear any weight on my surgically repaired heel for 2 weeks. No weight bearing, leg elevation, and rest was the mantra.

The most important thing that I learned is the difference between elevating the leg and elevating the leg above the level of my heart. I was reminded again and again that I needed to have my leg elevated above the level of my heart.

When I failed to do this, my foot/ankle swelled up, and it became quite uncomfortable in my cast. Getting back on track with the elevation helped alleviate the problem. I couldn’t ice my leg as effectively since I was in a cast, so leg elevation was the only thing that I could do.

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There is something a little peculiar about the “official” story that has been put forward by the McCanns of what happened on the night of their daughters “abduction”. What is even stranger though, is their behaviour since that fateful evening which has made me start to ask genuine questions as to whether they may have had more to do with their daughter disappearance than we are led to believe.

*Disclaimer I know the McCanns are very adept in suing anyone that questions anything about the story they have put out. In-fact they have won over £½ million libel damages against several British newspapers which has resulted in the media avoiding printing stories that conflict with the official line that Madeleine has been abducted. We though are a patron for free speech so will not be silenced.

Since the night of the “abduction” The McCanns have spent a vast amount of time issuing legal threats and suing anyone that dares to ask questions about the case, most notably Gonçalo Amaral, who published “The Truth Of The Lie”, which presented an alternative version of events based on his findings whilst he was Chief Inspector of the case. Gonçalo was removed from the investigation on 3rd October 2007, due to intense British government pressure.